30 July 2014

GOALS: MOTIVATION

I know it’s only the end of July but I’m already gearing up for a new season. I want a fresh start and in my mind Fall will provide that. But I need to start now. This summer has been fun, but I have not accomplished as much as I would like. I feel a bit stagnant…on my days off I tend to stay in PJs most of the day watching TV, playing with Jack and napping when he does. I also have done waaaay too much online shopping. I need to snap myself out of this boring (and then expensive) rut and get myself on track. I hope typing out these simple goals will provide some motivation to actually accomplish them. 
1. Live minimally  -  less spending, less clothes, less junk
2. Eat healthy  -  salads, soups, water, real food
3. Exercise  - daily sit-ups, daily walks, work up to running

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